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Health

Health


Stress events may affect your cortisol levels, which leads to increased hair shedding. Here’s what you should know about stress and hair loss.

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We are what we eat – it is literally true. And it has an impact on our overall wellness. That’s why what you put on your plate is important.

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Be the best version of yourself! Practice and learn the importance of having a balanced life. Emotional wellness and Self-care are the key.

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Stress has become the modern day silent killer, attributing to 70 to 90% of doctor visits. Learn how to develop healthier strategies to beat it!

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Eating a healthy diet isn’t hard. You just need to get back to basics. These foods are the building blocks of eating a balanced diet.

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Sometimes you need more than just deep breathing exercises. Click here to find out about 5 must-know techniques for how to handle stress.

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Thyroid and health awareness is important to know for the early detection/tests to the condition that may affect your entire body.

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The diabetes epidemic has hit a new high in the US. So, how many types of diabetes are there? We’ll discuss signs, symptoms, and treatment options, here.

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Cancer, birth defects, infectious disease and pollution are just a few of the plastic negative effects in humans, and the environment

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On the race to a quick fix for pain and inflammation, try these natural remedies as alternatives to potentially harmful medications like ibuprofen.

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Need a reset? Start Alkaline Detox. The key and effective way to restore your body balance, feel younger, healthy and energetic.

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Have you heard about Ayurveda in passing but aren’t sure what it is? If so, here’s a handy guide that should answer the question “What is Ayurveda?”

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